Success Stories
Lost 20 lbs
Lost 40 lbs
Lost 126 lbs
Plans
Full Service Plan - Monthly
Our all-inclusive Monthly Plan
Access to all workouts
Meal logging and planning
Wearable technology integration
Members access for custom goals
Full Service Plan - Semi-Annual
Semi-Annual Plan
Access to all workouts
Meal logging and planning
Wearable technology integration
Members access for custom goals
Annual Plan
Our Annual Plan
Access to all workouts
Meal logging and planning
Wearable technology integration
Members access for custom goals
Fit Dad Nutrition
How we started
When it comes to health and fitness, we believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, we like to build from the ground up. Instead of handing you a meal plan, we teach you how to build your own.
Complete personalized fitness solution
One-on-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customized Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
